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January 10, 2025

how to Eating – Walnuts the Right Way – to Maximum Health Benefits

Leave a Comment / Healthy, Recipe /

alnuts are a powerhouse of nutrition, offering a wide range of health benefits such as improving heart health, enhancing brain function, and reducing inflammation. However, to make the most of these benefits, it’s important to consume walnuts the right way. Here’s how you can incorporate walnuts into your diet effectively and deliciously. 1. Eat Walnuts […]

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how to make – Anjeer Ki Tikki Recipe – A Healthy Snack

Leave a Comment / Healthy, Recipe, Traditional /

Looking for a nutritious and flavorful snack to enjoy with your tea or chutneys? Try this quick and easy Anjeer Ki Tikki recipe! Packed with the goodness of figs, potatoes, and spices, this tikki is a perfect combination of health and taste. Whether served with mint chutney or tamarind chutney, these tikkis are sure to

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5 Popular Indian Winter Foods That Can Lead to Weight Gain if Overindulged

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India’s winter season is synonymous with indulgent, hearty, and nutrient-packed foods that not only warm the body but also provide the energy needed to endure the chilly months. While these traditional delights are deeply satisfying, they can also contribute to weight gain due to their high fat and sugar content. Here’s a detailed look at

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