January 17, 2025 | Food Break

8 High-Protein Fruits to Lose Weight and Gain Muscle

Leave a Comment / Healthy, Recipe / Fenil Amrutiya

Fruits are a powerhouse of essential nutrients and are vital for maintaining overall health. They are packed with vitamins, minerals, fiber, potassium, and antioxidants, making them an integral part of a balanced diet. Regular consumption of fruits not only supports healthy digestion but also reduces the risk of chronic illnesses like heart disease, certain cancers, […]

8 High-Protein Fruits to Lose Weight and Gain Muscle Read More »

Transform Your Green Pea Peels Into a Delicious Winter Soup

Do you often find yourself tossing green pea peels into the trash? Think again! Green pea peels, often overlooked, can be transformed into a hearty and velvety soup that’s perfect for the winter season. This eco-friendly recipe shared by MasterChef Aruna Vijay will have you savoring every sip while reducing food waste. Let’s dive into